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Your Guide to Healthy Holiday Boundaries
December 3, 2020 @ 6:30 pm - 8:00 pmFree
Why does ‘the most wonderful time of the year,’ often turn out to be ‘the most stressful time of the year?’
Can you see it?
There is a PERFECT collision of tasks and activities, along with family relationship obligations and we respond with stress behaviors as we are pushed over the edge. Healthy boundaries are ESSENTIAL to turn your holiday into a meaningful, enjoyable and joyful experience.
Join Licensed Clinical Mental Health Counselor and Director of Counseling and Wellness at the Christian Center of Park City, Leah Harter, M.A., for a webinar on setting healthy boundaries around the holidays.
Attendees will walk away with tools to practically set boundaries for themselves, their obligations and relationships in a way that will leave them with more energy and ability to care for others.
To make the evening even more personal, we will conclude with a Question and Answer opportunity.
Register today for this free, insightful and timely event!
Practical tools to set healthy boundaries.
Healthy Boundaries assessment.
Greater self-awareness, understanding & strategies to bring a more healthy balance.