Yoga for Beginners & Beyond
CLASSES FOR ADULTS Beginners and Beyond Yoga Price: $95 per session Relax, refresh and re-energize! Yoga is not just a physical practice, it’s also a journey of self-discovery and reconnecting. […]
Mindfulness Meditation Group FREE
This is a free class for anyone interested in learning about and practicing the basics of mindfulness meditation in a welcoming space with a community of PC locals! The class […]
NAMI Utah Progression
6-week online weekly on Thursday, course for teens ages 13-18 who experience mental health conditions. How to handle triggers What is a mental health condition? Creating a safety plan
Water/Ways
Our world is made of water and so are we. Water/Ways, an exhibition from Smithsonian’s Museum on Main Street, takes a deep look at this essential component of life on […]
NAMI Utah Basics
6-week online course parents of teens and youth under 18 who experience mental health conditions. 6 Weeks long, weekly on Monday night. all about metal health conditions how to advocate […]
NAMI Utah Basics
6-week online course parents of teens and youth under 18 who experience mental health conditions. Event Option Repeating Event 6 Weeks long, weekly on Monday night. All about metal […]
Grief Recovery Group
Please join us in this grief recovery group setting where you can find help and healing for the loss of your loved one. This group is for adults whose loss […]
NAMI Utah Family to Family
6-week online course parents of teens and youth under 18 who experience mental health conditions. Event Option Repeating Event 8 Weeks long, weekly on Monday night. All about mental […]
Tribe Outside!
TRIBE OUTSIDE Guided Snowshoeing & Nordic Skiing for Youth, Ages 11-17. Sponsored by White Pine Touring Tribe Outside fosters connection and belonging by exposing kids to the awe of nature, […]
Vape Prevention Parent Zoom Webinar
Wanting to learn more about vaping and how to talk to your youth? look No further, this free parent webinar presents current evidence and research on e-cigarettes and what you […]
How to be the One Trusted Adult webinar
Virtual webinar designed to empower YOU to be a trusted adult in the life of the youth you work with and care for.Research shows the presence of one caring adult […]
NAMI Utah Peer to Peer
8 week online course for adults 18 and older experiencing mental health conditions. Event Option Repeating Event 8 Weeks long, weekly on Wednesday night. Ages 18 and older, for individuals […]