Family Meals Month Virtual Cooking Classes
Midwestern Homegrown Harvest Dinner with Maddie French
Question. Persuade. Refer.
As someone who may be in the best possible position to prevent a suicide, you will find that QPR is designed to help you save a life. QPR consists of these three skills: 1. Question a person about suicide. 2. Persuade someone to get help. 3. Refer someone to the appropriate resource. QPR is not […]
Kids Yoga
Yoga and Mindfulness classes for kids (grades K-5). After school at all Park City School District Elementary Schools and Weilenmann School of Discovery. Randi Jo's yoga and mindfulness classes for kids teach patience, imagination, focus, flexibility, balance and strength. Children will learn to become quiet or energized as needed through exercises and breath work they […]
Adult Yoga for Beginners & Beyond
Ecker Hill SchoolRelax, refresh and re-energize! Yoga is not just a physical practice, it's also a journey of self discovery and reconnecting. This class is designed for people who have never done yoga before plus anyone who wants a basic practice. You will develop a strong foundation, solid alignment and a deeper understanding of yoga and mindfulness. […]
Mindfulness Meditation (FREE)
Basin Recreation FieldhouseThis is a free. class for anyone interested in learning about and practicing the basics of mindfulness meditation in a welcoming space with a community of Park City locals. The class size will be limited to 8 and all social distancing guidelines will be followed. Tuesdays 6:00pm -7:00pm Basin Recreation Fieldhouse FREE must pre- register […]
Question. Persuade. Refer.
As someone who may be in the best possible position to prevent a suicide, you will find that QPR is designed to help you save a life. QPR consists of these three skills: 1. Question a person about suicide. 2. Persuade someone to get help. 3. Refer someone to the appropriate resource. QPR is not […]
Question. Persuade. Refer.
As someone who may be in the best possible position to prevent a suicide, you will find that QPR is designed to help you save a life. QPR consists of these three skills: 1. Question a person about suicide. 2. Persuade someone to get help. 3. Refer someone to the appropriate resource. QPR is not […]
Behind the Masks: An Outdoor Experience to Align Mind, Body & Spirit
Ladies! We invite you to join us for an afternoon hike and connection experience among the beautiful fall colors in Park City, Utah (trailhead will be announced soon). This event will be facilitated by professionals from the Counseling Center of Park City, including mental health clinicians and a certified nutrition health coach. The cost of […]
Creating a Mindfulness Toolkit
Lunch & Learn: Creating a Mindfulness Tool Kit (simple techniques to help ground ourselves in uncertain times). Join Randi Jo as she explains what mindfulness is. Mindful breathing and body basics, Mindful feeling and thoughts (holding on to the good stuff) and mindful eating (bring a healthy snack.) Session held on Zoom, link below.
LGBTQ+ Event for Parents, Teachers and Educators
Want to know more about how to support your LGBTQ+ youth? Join Jacob Dunford of Encircle and Karen Hammerman of The Trevor Project for a one-hour information and Q&A online event to find out how to support your LGBTQ+ kids as well as the kids in your community. Wednesday Oct 14 5:00 - 6:00 Parents, […]
LGBTQ+ Event for Students
Are you an LGBTQ+ student or have friends who are? We see you and we love you! Join Jacob Dunford of Encircle and Karen Hammerman of The Trevor Project for a one-hour online hang out and Q&A. We will be letting you know how to get support and answering any questions you might have. All […]
Using SHARP Data Workshop
An interactive workshop designed to empower you to use the full depth of the SHARP data. Join Ed Ho from Bach Harrison , Utah's SHARP data firm, as he guides as through the use of the data portal and the cross tab tool to explore nuances and sub-populations.
