Yoga for Beginners & Beyond

CLASSES FOR ADULTS Beginners and Beyond Yoga Price: $95 per session Relax, refresh and re-energize! Yoga is not just a physical practice, it’s also a journey of self-discovery and reconnecting. […]

$95

Mindfulness Meditation Group FREE

This is a free class for anyone interested in learning about and practicing the basics of mindfulness meditation in a welcoming space with a community of PC locals! The class […]

NAMI Utah Progression

6-week online weekly on Thursday, course for teens ages 13-18 who experience mental health conditions. How to handle triggers What is a mental health condition? Creating a safety plan

Water/Ways

Our world is made of water and so are we. Water/Ways, an exhibition from Smithsonian’s Museum on Main Street, takes a deep look at this essential component of life on […]

NAMI Utah Basics

6-week online course parents of teens and youth under 18 who experience mental health conditions. 6 Weeks long, weekly on Monday night. all about metal health conditions how to advocate […]

NAMI Utah Basics

6-week online course parents of teens and youth under 18 who experience mental health conditions. Event Option Repeating Event 6 Weeks long, weekly on Monday night.   All about metal […]