Mindful Relaxation
Rebecca Brenner is offering an 8-week Mindful Relaxation course via Zoom, Tuesdays, November 17th - January 5th, 6 - 8 PM. We'll be meeting weekly, practicing deep relaxation practices to […]
Yoga for Beginners & Beyond
CLASSES FOR ADULTS Beginners and Beyond Yoga Price: $95 per session Relax, refresh and re-energize! Yoga is not just a physical practice, it’s also a journey of self-discovery and reconnecting. […]
Mindfulness Meditation Group FREE
This is a free class for anyone interested in learning about and practicing the basics of mindfulness meditation in a welcoming space with a community of PC locals! The class […]
Parent Mental Health Support Event
This might be the most important event of the year for all parents! Support your child’s mental health and wellness by joining us for an informative event for parents. Hear […]
Supporting Immigrant Survivors
Emily McKenzie, Senior Immigration Attorney at Catholic Community Services of North Utah, will discuss the extra level of manipulation and exploitation that immigrant victims of domestic and intimate partner violence […]
NAMI Utah Progression
6-week online weekly on Thursday, course for teens ages 13-18 who experience mental health conditions. How to handle triggers What is a mental health condition? Creating a safety plan
Human Trafficking
The Regional Director Josh Loaiza and State Director Terry Palmer of Protect Utah will talk about the ongoing work in human trafficking prevention. Anyone can be trafficked. Anyone can be […]
Water/Ways
Our world is made of water and so are we. Water/Ways, an exhibition from Smithsonian’s Museum on Main Street, takes a deep look at this essential component of life on […]
NAMI Utah Basics
6-week online course parents of teens and youth under 18 who experience mental health conditions. 6 Weeks long, weekly on Monday night. all about metal health conditions how to advocate […]
NAMI Utah Basics
6-week online course parents of teens and youth under 18 who experience mental health conditions. Event Option Repeating Event 6 Weeks long, weekly on Monday night. All about metal […]
Virtual Guiding Good Choices
Empower your child to meet the challenges of navigating peer relationships.
MMC Community Conversations: Blending Voices Within Community
Mountain Mediation Center (a local nonprofit organization working to promote peace and inclusivity in our community) will facilitate a two-part Community Conversation series on Tuesday, Jan 19 and Jan 26 […]